Promoting the importance of leading a healthy lifestyle
For many people finding a balance between work, family and social life is difficult in today’s fast pace world. Throw into the mix trying to lead a healthy lifestyle and often something has to give, more often than not, the latter.
With the increasing amount of confusing, misleading and often incorrect information about nutrition and exercise, my mission is to make it easy for people to understand by using evidence based information and help people achieve their nutrition and exercise goals! Your nutrition and fitness is as important to me as it is to you!
Do you need help with weight loss? Do you seek help with sport specific training and sports nutrition? Need professional guidance for exercise throughout your pregnancy and postnatally? Or want to improve your lifestyle and understand healthy eating once and for all? Then I am here to help you!
Gift vouchers available!
Gift vouchers are now available to purchase for special occasions.
This voucher allows you an initial consultation for the reduced price of £20.